There are 241.71 calories in one serve (0.5 Pack When Heated According To Instructions) of Tesco Cheddar Mash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Cheddar Mash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
101
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
423 -
Sodium (mg)
151 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Tesco Cheddar Mash is 0.5 Pack When Heated According To Instructions and weighs 239 grams. It contains 241.71 calories, 9.6g fat, 27.3g carbohydrates, and 9.6 grams of protein. Each 100g of Tesco Cheddar Mash has 151mg of sodium and 0 grams of sugars.
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