There are 180 calories in 100 grams of Tesco Bulgur Wheat, Green Lentils & Barley. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Tesco Bulgur Wheat, Green Lentils & Barley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
180
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
753 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
100 grams of Tesco Bulgur Wheat, Green Lentils & Barley has 180 calories, 2g fat, 30g carbohydrates (including 0g sugar), and 8 grams of protein.
Cooked Bulgur Wheat (47%)[Water, Bulgur Wheat], Cooked Green Lentils (29%)[Water, Green Lentils], Cooked Pearl Barley (21%)[Water, Pearl Barley), Sunflower Oil
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