There are 70.94 calories in one serve (80 G Cooked) of Tesco Bulgur Wheat & Cous Cous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Bulgur Wheat & Cous Cous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Tesco Bulgur Wheat & Cous Cous is 80 G Cooked and weighs 80 grams. It contains 70.94 calories, 0.2g fat, 13.1g carbohydrates, and 2.6 grams of protein. Each 100g of Tesco Bulgur Wheat & Cous Cous has 50mg of sodium and 0 grams of sugars.
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