There are 149.52 calories in one serve (4 Onion Rings Oven Baked) of Tesco Breaded Onion Rings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Breaded Onion Rings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
299
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
1251 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Tesco Breaded Onion Rings is 4 Onion Rings Oven Baked and weighs 50 grams. It contains 149.52 calories, 6.5g fat, 19g carbohydrates, and 2.6 grams of protein. Each 100g of Tesco Breaded Onion Rings has 160mg of sodium and 5 grams of sugars.
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