There are 197.29 calories in one serve (3 Chicken Goujons) of Tesco Breaded Chicken Goujons. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Breaded Chicken Goujons:
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1071 -
Sodium (mg)
312 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Tesco Breaded Chicken Goujons is 3 Chicken Goujons and weighs 77 grams. It contains 197.29 calories, 10.5g fat, 14.9g carbohydrates, and 10.3 grams of protein. Each 100g of Tesco Breaded Chicken Goujons has 312mg of sodium and 1 grams of sugars.
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