There are 207.56 calories in one serve (1 Pot) of Tesco Berry & Cherry Instant Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Berry & Cherry Instant Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
385 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
4
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Food Details
A serve of Tesco Berry & Cherry Instant Oats is 1 Pot and weighs 225 grams. It contains 207.56 calories, 2.7g fat, 36g carbohydrates, and 7.9 grams of protein. Each 100g of Tesco Berry & Cherry Instant Oats has 18mg of sodium and 6 grams of sugars.
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