There are 204.45 calories in one serve (0.5 Pack) of Tesco 7 Rice & Grains Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco 7 Rice & Grains Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
686 -
Sodium (mg)
64 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Tesco 7 Rice & Grains Blend is 0.5 Pack and weighs 125 grams. It contains 204.45 calories, 3g fat, 36.8g carbohydrates, and 5 grams of protein. Each 100g of Tesco 7 Rice & Grains Blend has 64mg of sodium and 1 grams of sugars.
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