There are 145.46 calories in one serve (25 G) of Tesco 4 Seed Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco 4 Seed Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
582
-
Total Fat (g)
49 -
Saturated Fat (g)
6 -
Kilojoules
2435 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
25
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Food Details
A serve of Tesco 4 Seed Mix is 25 G and weighs 25 grams. It contains 145.46 calories, 12.2g fat, 2g carbohydrates, and 6.2 grams of protein. Each 100g of Tesco 4 Seed Mix has 8mg of sodium and 1 grams of sugars.
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