There are 309.07 calories in one serve (1 Steak) of Tesco 4 Breaded Chicken Steaks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco 4 Breaded Chicken Steaks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
245
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1025 -
Sodium (mg)
222 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Tesco 4 Breaded Chicken Steaks is 1 Steak and weighs 126 grams. It contains 309.07 calories, 18.3g fat, 19.3g carbohydrates, and 16.7 grams of protein. Each 100g of Tesco 4 Breaded Chicken Steaks has 222mg of sodium and 2 grams of sugars.
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