There are 280.64 calories in one serve (1 Fish Fillet) of Tesco 4 Battered Cod Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco 4 Battered Cod Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
234
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
979 -
Sodium (mg)
367 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Tesco 4 Battered Cod Fillets is 1 Fish Fillet and weighs 120 grams. It contains 280.64 calories, 15.7g fat, 19.7g carbohydrates, and 14.5 grams of protein. Each 100g of Tesco 4 Battered Cod Fillets has 367mg of sodium and 1 grams of sugars.
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