There are 439.95 calories in one serve (1 Steak) of Tesco 21 Day Matured Irish Beef Rump Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco 21 Day Matured Irish Beef Rump Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
173
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
724 -
Sodium (mg)
63 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Tesco 21 Day Matured Irish Beef Rump Steak is 1 Steak and weighs 255 grams. It contains 439.95 calories, 25.5g fat, 0g carbohydrates, and 51.8 grams of protein. Each 100g of Tesco 21 Day Matured Irish Beef Rump Steak has 63mg of sodium and 0 grams of sugars.
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