There are 90 calories in one serve (0.13 Cup) of Terrasoul Superfoods Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Terrasoul Superfoods Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
53 -
Saturated Fat (g)
7 -
Kilojoules
2510 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Terrasoul Superfoods Sunflower Seeds is 0.13 Cup and weighs 15 grams. It contains 90 calories, 8g fat, 3g carbohydrates, and 3 grams of protein. Each 100g of Terrasoul Superfoods Sunflower Seeds has 0mg of sodium and 0 grams of sugars.
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