There are 90 calories in one serve (3 Nuts) of Terrasoul Superfoods Raw Whole Brazil Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Terrasoul Superfoods Raw Whole Brazil Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
643
-
Total Fat (g)
64 -
Saturated Fat (g)
14 -
Kilojoules
2690 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Terrasoul Superfoods Raw Whole Brazil Nuts is 3 Nuts and weighs 14 grams. It contains 90 calories, 9g fat, 2g carbohydrates, and 2 grams of protein. Each 100g of Terrasoul Superfoods Raw Whole Brazil Nuts has 0mg of sodium and 0 grams of sugars.
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