There are 80 calories in one serve (0.12 Cup Dry) of Terrasoul Superfoods Pre-Washed White Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Terrasoul Superfoods Pre-Washed White Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1594 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Terrasoul Superfoods Pre-Washed White Quinoa is 0.12 Cup Dry and weighs 21 grams. It contains 80 calories, 1g fat, 13g carbohydrates, and 3 grams of protein. Each 100g of Terrasoul Superfoods Pre-Washed White Quinoa has 5mg of sodium and 0 grams of sugars.
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