There are 113 calories in one serve (2 Tbsp) of Terrasoul Superfoods Brown Flax Seeds Raw & Sproutable. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Terrasoul Superfoods Brown Flax Seeds Raw & Sproutable:
Nutrition Facts
Amount Per Selected Weight
-
Calories
565
-
Total Fat (g)
35 -
Saturated Fat (g)
4 -
Kilojoules
2364 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Terrasoul Superfoods Brown Flax Seeds Raw & Sproutable is 2 Tbsp and weighs 20 grams. It contains 113 calories, 7g fat, 7g carbohydrates, and 4 grams of protein. Each 100g of Terrasoul Superfoods Brown Flax Seeds Raw & Sproutable has 35mg of sodium and 0 grams of sugars.
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