There are 120 calories in one serve (0.25 Cup) of Terra Delyssa Pitted Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Terra Delyssa Pitted Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
273
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1142 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
64 -
Protein (g)
2
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Food Details
A serve of Terra Delyssa Pitted Dates is 0.25 Cup and weighs 44 grams. It contains 120 calories, 0g fat, 33g carbohydrates, and 1 grams of protein. Each 100g of Terra Delyssa Pitted Dates has 0mg of sodium and 64 grams of sugars.
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