There are 193 calories in 100 grams of Teriyaki Flavored Extra Firm Tofu Bites, Teriyaki. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
808 -
Sodium (mg)
684 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
19
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Food Details
On a per 100g basis, there are 193 calories, 11g fat, 7g carbohydrates, and 19 grams of protein in Teriyaki Flavored Extra Firm Tofu Bites, Teriyaki.
Tofu (water, soybeans, calcium sulfate, glucono delta-lactone), sugar, sesame oil, soy sauce (water, soybeans, wheat, salt), modified corn starch, salt, dehydrated garlic, sesame seed, maltodextrin, onion powder, white distilled vinegar, spices, caramel color, natural flavors. en:gluten,en:sesame-seeds,en:soybeans
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