There are 100 calories in one serve (0.13 Of Unbaked Shell) of Tenderflake Deep Pie Shell. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tenderflake Deep Pie Shell:
Nutrition Facts
Amount Per Selected Weight
-
Calories
476
-
Total Fat (g)
29 -
Saturated Fat (g)
12 -
Kilojoules
1992 -
Sodium (mg)
381 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Tenderflake Deep Pie Shell is 0.13 Of Unbaked Shell and weighs 21 grams. It contains 100 calories, 6g fat, 9g carbohydrates, and 1 grams of protein. Each 100g of Tenderflake Deep Pie Shell has 381mg of sodium and 5 grams of sugars.
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