There are 119 calories in 100 grams of Tender Jack. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
119
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
499 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
0
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Food Details
100 grams of Tender Jack has 119 calories, 2.8g fat, 22.9333g carbohydrates, and 1.6 grams of protein.
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