There are 294 calories in 100 grams of Telera Enriched Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
294
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1230 -
Sodium (mg)
559 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 294 calories, 3g fat, 57g carbohydrates, and 10 grams of protein in Telera Enriched Rolls.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, dextrose, contains less than 2% of yeast, salt, soybean oil, datem, ascorbic acid, wheat gluten, enzymes, calcium propionate (preservative). en:gluten
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