There are 140 calories in one serve (2 Tbsp) of Tea Co Benner Tea Latte Mix, Spiced Chai. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tea Co Benner Tea Latte Mix, Spiced Chai:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
7 -
Saturated Fat (g)
7 -
Kilojoules
1674 -
Sodium (mg)
157 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
71 -
Protein (g)
9
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Food Details
A serve of Tea Co Benner Tea Latte Mix, Spiced Chai is 2 Tbsp and weighs 35 grams. It contains 140 calories, 2.5g fat, 28g carbohydrates, and 3 grams of protein. Each 100g of Tea Co Benner Tea Latte Mix, Spiced Chai has 157mg of sodium and 71 grams of sugars.
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