There are 100 calories in one serve (4 Toasts) of Tazah Rusk Toast Whole Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tazah Rusk Toast Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
1494 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Tazah Rusk Toast Whole Wheat Bread is 4 Toasts and weighs 28 grams. It contains 100 calories, 2g fat, 15g carbohydrates, and 5 grams of protein. Each 100g of Tazah Rusk Toast Whole Wheat Bread has 714mg of sodium and 4 grams of sugars.
Tazah Rusk Toast Whole Wheat Bread Ingredients
Whole Wheat Flour 80%, Wheat Flour, Vegetable Fat (Palm Oil), Vinegar, Wheat Gluten, Yeast, Salt, Flour Treatment Agent (L-Cystein, Ascorbic Acid), Wheat Malt Flour.
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