There are 172 calories in 100 grams of Tavern Ham Grab And Go Sandwich. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
172
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
720 -
Sodium (mg)
631 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 172 calories, 7g fat, 16g carbohydrates, and 12 grams of protein in Tavern Ham Grab And Go Sandwich.
Smoked tavern ham (pork, water, salt, sugar, sodium tripolyphosphate, sodium erythorbate, sodium nitrite), kaiser roll (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast soybean oil, sugar, wheat gluten, salt, dough conditioner [dextrose, datem, cornstarch, ascorbic acid, enzyme], rye flour, malt powder [malt, corn]), tomato, american yellow cheese (american cheese [milk, cheese culture, salt, enzymes], water, cream, sodium citrate, salt, sodium phosphate, sorbic acid as a preservative, and color added), green leaf lettuce. en:gluten,en:milk
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