There are 140 calories in 100 grams of Tater Puffs. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
586 -
Sodium (mg)
96 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 140 calories, 6g fat, 21g carbohydrates, and 2 grams of protein in Tater Puffs.
potatoes, sunflower oil, dried potatoes, dextrose, salt, natural flavour, onion powder,
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Calories in Smoothie King The Shredder® Vanilla
One 20 oz. serve of Smoothie King The Shredder® Vanilla contains 230 calories. The Nutrition Facts table below shows calories and nutrients on a per 100 gram basis, and allows you to select different weight quantities.
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