There are 407 calories in 100 grams of Tastykake, Jelly Swirl Honey Bun. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
407
-
Total Fat (g)
21 -
Saturated Fat (g)
10 -
Kilojoules
1703 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 407 calories, 21g fat, 50g carbohydrates, and 4 grams of protein in Tastykake, Jelly Swirl Honey Bun.
Enriched bleached wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm oil, corn syrup, yeast, contains 2% or less of each of the following: dextrose, mono – and diglycerides leavening (sodium acid pyrophosphate, sodium bicarbonate), salt, soy flour, soy lecithin, cornstarch, extracts of annatto and turmeric, calcium carbonate, sodium alginate, guar gum, adipic acid, xanthan gum, dried honey, soybean oil, datem, agar, titanium dioxide (color), calcium sulfate, artificial flavor, sodium hexametaphosphate, fumaric acid, fd&c red #40, carboxymethylcellulose, citric acid, fd&c blue #2, fd&c blue #1, locust bean gum, calcium iodate, preserved with sodium propionate, calcium propionate, sodium benzoate, potassium sorbate, and sorbic acid.
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