There are 210 calories in one serve (0.25 Cup) of Tasty Joy Jam, Purple Yam. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tasty Joy Jam, Purple Yam:
Nutrition Facts
Amount Per Selected Weight
-
Calories
309
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1293 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
59 -
Protein (g)
3
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Food Details
A serve of Tasty Joy Jam, Purple Yam is 0.25 Cup and weighs 68 grams. It contains 210 calories, 0g fat, 50g carbohydrates, and 2 grams of protein. Each 100g of Tasty Joy Jam, Purple Yam has 4mg of sodium and 59 grams of sugars.
Tasty Joy Jam, Purple Yam Ingredients
Grated Purple Yam Sugar And Food Color (Fd & C Blue #1 Brilliant Blue E1133 & Red # 40 Allura Red E129)
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