Calories in Tasty Bite Spinach Dal, Indian, Mild

There are 100 calories in one serve (0.66 cup (140 grams) ) of Tasty Bite Spinach Dal, Indian, Mild. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Tasty Bite Spinach Dal, Indian, Mild:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 71

Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 297
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fiber (g) 0
Sugars (g) 3
Protein (g) 3

Food Search:

Food Details

On a per 100 gram basis, there are 71 calories, 3g protein, 3g fat, and 9g carbohydrates in Tasty Bite Spinach Dal, Indian, Mild.

Spinach cooked with split chickpeas in a lightly spiced sauce. No artificial colors, flavors or preservatives. Vegan. Gluten Free. Non GMO Project verified. nongmoprojectorg. All natural. Microwavable 60 seconds. No artificial colors, flavors or preservatives. Certified Kosher Inspection Service. tastybite.com. For quick meal ideas visit tastybite.com. Something on your mind? Comments (at) tastybite.com please include the code for this product in your email. BPA Free. Product of India

Tasty Bite Spinach Dal, Indian, Mild Ingredients

Water, Spinach, Onions, Split Chickpeas, Sunflower Oil, Concentrated Crushed Tomatoes, Garlic, Salt, Cornstarch, Spices, Chickpea Flour, Ginger, Green Chili Peppers, Cumin, Natural Coriander Flavor, Turmeric, Guar Gum, Natural Asafoetida Flavor.

Food Notes

Microwave: Tear pouch 2 inches to vent and heat on high for 1 minute (ovens may vary). Stovetop: Pour contents into a pan; heat on low for 4 minutes or until hot, stirring occasionally. Serve as is, with tasty bite rice or with flatbread! Grab pouch from sides as contents will be hot. Refrigerate unused portion. Tear. Hold.

This product has been processed in a facility that also process peanuts, tree nuts, wheat, dairy and soy. Do not consume if pouch is leaking or swollen.

Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):

The Food Stalker Disclaimer

Thanks for choosing The Foodstalker to see calories and nutrition information for Tasty Bite Spinach Dal, Indian, Mild. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.