There are 79 calories in 100 grams of Tasty Bite Mild Indian Kashmir Spinach Sauteed Spinach Simmered With Paneer Cheese, Indian Kashmir Spinach. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjus
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
357 -
Sodium (mg)
330 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 79 calories, 5g fat, 4g carbohydrates, and 4 grams of protein in Tasty Bite Mild Indian Kashmir Spinach Sauteed Spinach Simmered With Paneer Cheese, Indian Kashmir Spinach.
Spinach, tomatoes, onions, paneer cheese, water, sunflower oil, salt, garlic, cornstarch, yeast extract, ginger, chili peppers, cumin.
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