There are 180 calories in one serve (0.67 Cup) of Tasty Bite Indian Coconut Squash Dal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tasty Bite Indian Coconut Squash Dal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
540 -
Sodium (mg)
264 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Tasty Bite Indian Coconut Squash Dal is 0.67 Cup and weighs 140 grams. It contains 180 calories, 7g fat, 24g carbohydrates, and 6 grams of protein. Each 100g of Tasty Bite Indian Coconut Squash Dal has 264mg of sodium and 1 grams of sugars.
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