There are 260 calories in one serve (0.25 Package) of Tastee Choice Shrimp & Sausage Gumbo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tastee Choice Shrimp & Sausage Gumbo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
699 -
Sodium (mg)
609 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Tastee Choice Shrimp & Sausage Gumbo is 0.25 Package and weighs 156 grams. It contains 260 calories, 4.5g fat, 44g carbohydrates, and 10 grams of protein. Each 100g of Tastee Choice Shrimp & Sausage Gumbo has 609mg of sodium and 1 grams of sugars.
Tastee Choice Shrimp & Sausage Gumbo Ingredients
Vegetables Okra, Tomato, Celery, Onions. Green Bell Peppers.Precooked White Rice Long Grain, Parboiled White Rice (Rice,Water) Shrimp Uncooked Shrimp, Water, Sodium Phosphate. Andouille Sausage Pork, Water, Seasoning (Dehydrated Garlic And Onion, Paprika, Spices, Sugar, Salt, Sassafras), Less Than 2% Salt, Potato Starch, Spices, Smoke Flavoring, Paprika, Natural Flavor. Gumbo Roux Seasoning Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Soy Protein, Salt, Maltodextrin, Caramel Color, Spices, Dehydrated Garlic, Corn Syrup Solids, Onion Powder, Chicken Fat, Silicon Dioxide (Prevent Caking).
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