There are 167 calories in 100 grams of Tastee Choice Bayou Recipe Cookin' Shrimp & Sausage Gumbo Spicy Mix Of Creole Seasoned Vegetables, Plump Shrimp And Andouille Sausage Simmered In A Spicy Southern Inspired Roux. The Nutrition Facts Panel below lists
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
699 -
Sodium (mg)
609 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 167 calories, 3g fat, 28g carbohydrates, and 6 grams of protein in Tastee Choice Bayou Recipe Cookin’ Shrimp & Sausage Gumbo Spicy Mix Of Creole Seasoned Vegetables, Plump Shrimp And Andouille Sausage Simmered In A Spicy Southern Inspired Roux.
Vegetables: okra, tomato, celery, onions. green bell peppers.precooked white rice: long grain, parboiled white rice (rice,water) shrimp: uncooked shrimp, water, sodium phosphate. andouille sausage: pork, water, seasoning (dehydrated garlic and onion, paprika, spices, sugar, salt, sassafras), less than 2% salt, potato starch, spices, smoke flavoring, paprika, natural flavor. gumbo roux seasoning: wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), hydrolyzed soy protein, salt, maltodextrin, caramel color, spices, dehydrated garlic, corn syrup solids, onion powder, chicken fat, silicon dioxide (prevent caking).
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