There are 150 calories in one serve (1 Packet) of Taste of Inspirations Instant Oatmeal, Pumpkin Spice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Taste of Inspirations Instant Oatmeal, Pumpkin Spice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
35 -
Protein (g)
8
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Food Details
A serve of Taste of Inspirations Instant Oatmeal, Pumpkin Spice is 1 Packet and weighs 40 grams. It contains 150 calories, 2g fat, 31g carbohydrates, and 3 grams of protein. Each 100g of Taste of Inspirations Instant Oatmeal, Pumpkin Spice has 600mg of sodium and 35 grams of sugars.
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