There are 70 calories in one serve (2 Slices) of Taste of Inspirations Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Taste of Inspirations Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
523 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of Taste of Inspirations Black Forest Ham is 2 Slices and weighs 56 grams. It contains 70 calories, 1.5g fat, 1g carbohydrates, and 11 grams of protein. Each 100g of Taste of Inspirations Black Forest Ham has 786mg of sodium and 2 grams of sugars.
Taste of Inspirations Black Forest Ham Ingredients
Ham Cured With Water, Salt, Sugar, Dextrose, Honey, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
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