There are 70 calories in one serve (0.5 Cup Drained) of Tamam Black Turtle Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tamam Black Turtle Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
234 -
Sodium (mg)
92 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
A serve of Tamam Black Turtle Beans is 0.5 Cup Drained and weighs 125 grams. It contains 70 calories, 0.5g fat, 13g carbohydrates, and 6 grams of protein. Each 100g of Tamam Black Turtle Beans has 92mg of sodium and 0 grams of sugars.
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