There are 271 calories in one serve (4 Oz) of Tamales La Salsa. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
238
-
Total Fat (g)
15 -
Saturated Fat (g)
4 -
Kilojoules
996 -
Sodium (mg)
262 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 238 calories, 7.02g protein, 19.3g carbohydrates, and 14.91g of fat in Tamales. Each serve of Tamales is 114g.
The nutrition information for Tamales comes from data published by USDA (United States Department of Agriculture).
Tamales La Salsa Ingredients
Corn Masa (Stone Ground Corn, Water And Lime), Black Beans, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Organic Corn, Olive Oil, Onions, Green Chiles (Green Chiles, Water, Salt, Citric Acid And Trace Calcium Chloride), Red Peppers (Red Bell Peppers, Citric Acid, Salt), Sea Salt, Garlic, Onion Powder, Chili Powder, Spices, Baking Powder, Citric Acid.
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