There are 246 calories in 100 grams of Take & Bake Ciabatta Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
544 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 246 calories, 0g fat, 51g carbohydrates, and 9 grams of protein in Take & Bake Ciabatta Rolls.
Unbleached unenriched flour (wheat flour, malted barley flour), water, salt, acerola extract (natural source of vitamin c, maltodextrin derived from potato), enzymes, yeast, malt (malted barley, wheat flour, dextrose). en:gluten
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