There are 100 calories in one serve (0.25 Cup) of Tacoma Boys Pitted Deglet Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tacoma Boys Pitted Deglet Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
69 -
Protein (g)
3
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Food Details
A serve of Tacoma Boys Pitted Deglet Dates is 0.25 Cup and weighs 35 grams. It contains 100 calories, 0g fat, 26g carbohydrates, and 1 grams of protein. Each 100g of Tacoma Boys Pitted Deglet Dates has 0mg of sodium and 69 grams of sugars.
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