There are 210 calories in one serve (113 Grams) of Taco John's Softshell Taco - Beef. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Taco John's Softshell Taco - Beef:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
778 -
Sodium (mg)
416 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of Taco John’s Softshell Taco – Beef is 113 Grams and weighs 113 grams. It contains 210 calories, 10g fat, 21g carbohydrates, and 11 grams of protein. Each 100g of Taco John’s Softshell Taco – Beef has 416mg of sodium and 1 grams of sugars.
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