There are 300 calories in one serve (0.333 Can) of Syrup Sponge Simpson's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
1255 -
Sodium (mg)
170 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 300 calories, 2g protein, 51g carbohydrates, and 10g of fat in Syrup Sponge. Each serve of Syrup Sponge is 100g.
The nutrition information for Syrup Sponge comes from data published by USDA (United States Department of Agriculture).
Syrup Sponge Simpson’s Ingredients
Water, Sugar, Golden Syrup (Sugar, Water), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Elemental Iron, Niacin, Thiamin Hydrochloride), Shortening (Palm Oil, Rapeseed Oil, Mono- And Diglycerides), Breadcrumbs (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Elemental Iron, Niacin, Thiamin Hydrochloride], Salt, Yeast), And Less Than 2% Of Modified Cornstarch, Nonfat Milk, Raising Agents (Sodium Acid Pyrophosphate, Potassium Bicarbonate, Wheat Flour), Egg.
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