There are 130 calories in one serve (7 Pieces) of Synear Vegetable Dumpling, Mushroom & Bok Choy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Synear Vegetable Dumpling, Mushroom & Bok Choy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
640 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Synear Vegetable Dumpling, Mushroom & Bok Choy is 7 Pieces and weighs 85 grams. It contains 130 calories, 6g fat, 17g carbohydrates, and 3 grams of protein. Each 100g of Synear Vegetable Dumpling, Mushroom & Bok Choy has 471mg of sodium and 1 grams of sugars.
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