There are 192 calories in 100 grams of Sws Crunchy Roll. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
192
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
803 -
Sodium (mg)
285 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 192 calories, 6g fat, 21g carbohydrates, and 6 grams of protein in Sws Crunchy Roll.
Crabmeat, cream cheese, avocado, cucumber, jalapeno, rice, nori (roasted seaweed), wasabi (horse-radish, fd&c blue no.1 & yellow no.5), pickled ginger (ginger, saccharin, citric, lactic, acetic acid), rice vinegar (corn syrup, vinegar, brown sugar), soy sauce (water, wheat, soybeans, lactic acid, sodium benzoate), sugar, salt, wheat, spicy mayo sauce, eel sauce, fried onion, sesame seeds. optional: sriracha chili sauce, jalapeno. en:gluten,en:sesame-seeds,en:soybeans
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