There are 40 calories in one serve ( ) of Swiss Chalet Garden Salad without Dressing. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Swiss Chalet Garden Salad without Dressing:
Nutrition Facts
Amount Per Selected Weight
-
Calories
22
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
92 -
Sodium (mg)
19 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of Swiss Chalet Garden Salad without Dressing is and weighs 180 grams. It contains 40 calories, 0g fat, 9g carbohydrates, and 2 grams of protein. Each 100g of Swiss Chalet Garden Salad without Dressing has 19mg of sodium and 3 grams of sugars.
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