There are 25 calories in one serve (0.28 Oz) of Swiig Kale, Freeze Dried, Chopped. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Swiig Kale, Freeze Dried, Chopped:
Nutrition Facts
Amount Per Selected Weight
-
Calories
313
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1310 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
25
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Food Details
A serve of Swiig Kale, Freeze Dried, Chopped is 0.28 Oz and weighs 8 grams. It contains 25 calories, 0g fat, 5g carbohydrates, and 2 grams of protein. Each 100g of Swiig Kale, Freeze Dried, Chopped has 250mg of sodium and 13 grams of sugars.
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