There are 20 calories in one serve (0.28 Oz) of Swiig Freeze Dried, Chopped Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Swiig Freeze Dried, Chopped Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
875 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
38
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Food Details
A serve of Swiig Freeze Dried, Chopped Spinach is 0.28 Oz and weighs 8 grams. It contains 20 calories, 0g fat, 3g carbohydrates, and 3 grams of protein. Each 100g of Swiig Freeze Dried, Chopped Spinach has 875mg of sodium and 0 grams of sugars.
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