There are 160 calories in one serve (4 Oz) of Swift Premium Dry Rubbed Boneless Petite Pork Shoulder Roast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Swift Premium Dry Rubbed Boneless Petite Pork Shoulder Roast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
598 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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Food Details
A serve of Swift Premium Dry Rubbed Boneless Petite Pork Shoulder Roast is 4 Oz and weighs 112 grams. It contains 160 calories, 8g fat, 2g carbohydrates, and 22 grams of protein. Each 100g of Swift Premium Dry Rubbed Boneless Petite Pork Shoulder Roast has 250mg of sodium and 1 grams of sugars.
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