There are 190 calories in one serve (3 Oz) of Swift Corned Beef. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Swift Corned Beef:
Nutrition Facts
Amount Per Selected Weight
-
Calories
226
-
Total Fat (g)
13 -
Saturated Fat (g)
5 -
Kilojoules
946 -
Sodium (mg)
988 -
Alcohol (g)
0 -
Cholesterol (mg)
83 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
25
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Food Details
A serve of Swift Corned Beef is 3 Oz and weighs 84 grams. It contains 190 calories, 11g fat, 1g carbohydrates, and 21 grams of protein. Each 100g of Swift Corned Beef has 988mg of sodium and 1 grams of sugars.
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