There are 210 calories in one serve (4 Oz) of Swift Boneless Pork Shoulder Butt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Swift Boneless Pork Shoulder Butt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
787 -
Sodium (mg)
63 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Swift Boneless Pork Shoulder Butt is 4 Oz and weighs 112 grams. It contains 210 calories, 14g fat, 0g carbohydrates, and 20 grams of protein. Each 100g of Swift Boneless Pork Shoulder Butt has 63mg of sodium and 0 grams of sugars.
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