There are 340 calories in one serve (1 Chop) of Swift Boneless Pork Loin Chops. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Swift Boneless Pork Loin Chops:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
837 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
62 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Swift Boneless Pork Loin Chops is 1 Chop and weighs 170 grams. It contains 340 calories, 21g fat, 0g carbohydrates, and 34 grams of protein. Each 100g of Swift Boneless Pork Loin Chops has 50mg of sodium and 0 grams of sugars.
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