There are 270 calories in one serve (4 Oz) of Swift Beef Plate Skirt Steak. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Swift Beef Plate Skirt Steak:
Nutrition Facts
Amount Per Selected Weight
-
Calories
241
-
Total Fat (g)
19 -
Saturated Fat (g)
7 -
Kilojoules
1008 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Swift Beef Plate Skirt Steak is 4 Oz and weighs 112 grams. It contains 270 calories, 21g fat, 0g carbohydrates, and 20 grams of protein. Each 100g of Swift Beef Plate Skirt Steak has 67mg of sodium and grams of sugars.
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