There are 429 calories in 100 grams of Sweetened Whole Wheat & Rice Cereal, Sweetened. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
12 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
476 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 429 calories, 12g fat, 76g carbohydrates, and 5 grams of protein in Sweetened Whole Wheat & Rice Cereal, Sweetened.
Cereal (whole grain wheat, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, caramel and annatto extract [color], natural flavor, rosemary extract [antioxidant]). vitamins and minerals: (ferric orthophosphate [source of iron], niacinamide [vitamin b3], zinc oxide, thiamin mononitrate [vitamin b1], calcium pantothenate [vitamin b5], pyridoxine hydrochloride [vitamin b6], folic acid).
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